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Health & Wellness

Annual Health Check Checklist

Free
20 items
Yearly wellness visit prep. This free annual health check checklist gives you a 20-item head start so nothing important slips through the cracks. it's been shaped by real families using it in real moments — the kind you don't get a second chance to prepare for. Use it as-is, or open it in Checkbloom to customise every item, share it with anyone by link (no account required on their end), and tick things off together in real time from any phone. When you're offline, changes queue and sync the moment you're back. Every Checkbloom template is free to preview and free to download as a PDF. Create a list from this template and share it with anyone by link — they can check items off in real time with no account or app download required.
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What's on the list

  • Schedule physical with PCP
  • Schedule dental cleaning
  • Schedule eye exam
  • Schedule gyn or men's screening
  • List current medications
  • List supplements
  • Note any new symptoms
  • Note family history changes
  • Bring insurance card
  • Update emergency contact
  • Fast if labs require
  • Track BP at home week before
  • Ask about due vaccines
  • Ask about screenings by age
  • Ask about mental health
  • Review labs results
  • Make follow-up appointments
  • Save records digitally
  • Add screenings to calendar
  • Refill prescriptions

Make it yours in Checkbloom

Free to use. Share with anyone by link — no account needed on their end.

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