Babies & Children
Mental Load Audit — Teen Stage Checklist
Free
21 itemsThe invisible work of a household with teenagers. Who is tracking education, health, practical independence, and the family dynamic during the teen years. This free mental load audit — teen stage checklist gives you a 21-item head start so nothing important slips through the cracks. it's been shaped by real families using it in real moments — the kind you don't get a second chance to prepare for. Use it as-is, or open it in Checkbloom to customise every item, share it with anyone by link (no account required on their end), and tick things off together in real time from any phone. When you're offline, changes queue and sync the moment you're back. Every Checkbloom template is free to preview and free to download as a PDF. Create a list from this template and share it with anyone by link — they can check items off in real time with no account or app download required.
What's on the list
- Education
- Who tracks academic progress
- Who manages school communications
- Who researches college or career pathways
- Who supports exam preparation
- Who attends school events and parent evenings
- Health and Wellbeing
- Who monitors mental health
- Who manages medical appointments
- Who has conversations about sexual health, alcohol, and substances
- Who tracks sleep patterns and intervenes when needed
- Practical Independence
- Who is teaching driving or managing lessons
- Who manages their financial literacy
- Who supports job applications or work experience
- Who manages their phone plan and technology
- Family Dynamic
- Who maintains the relationship when conflict arises
- Who sets and maintains consistent boundaries
- Who ensures quality family time still happens
- Who communicates between the teen and the other parent
Make it yours in Checkbloom
Free to use. Share with anyone by link — no account needed on their end.
Use this template free →