Relationships & Connection
Reconnecting as a Couple Checklist
Free
13 itemsSmall, gentle steps back to each other. This free reconnecting as a couple checklist gives you a 13-item head start so nothing important slips through the cracks. it's been shaped by real families using it in real moments — the kind you don't get a second chance to prepare for. Use it as-is, or open it in Checkbloom to customise every item, share it with anyone by link (no account required on their end), and tick things off together in real time from any phone. When you're offline, changes queue and sync the moment you're back. Every Checkbloom template is free to preview and free to download as a PDF. Create a list from this template and share it with anyone by link — they can check items off in real time with no account or app download required.
Households run on logistics and connection quietly slips. This is a gentle nudge back, not another chore.
What's on the list
- Share one good thing from your day
- Put phones away during one meal
- Say thank you for one specific thing they did
- Have a six-second hug
- Go to bed at the same time once this week
- Have one conversation that is not logistics
- Plan one small thing to look forward to together
- Do a quick check-in how are we doing
- Split one task that has been a source of tension
- Plan a date that is genuinely just for you two
- Talk about something you are each excited about
- Revisit a shared goal or dream
- Ask what would make you feel more loved right now
Make it yours in Checkbloom
Free to use. Share with anyone by link — no account needed on their end.
Use this template free →