Career Deep-Dive
Working From Home Setup and Routine Checklist
Free
18 itemsA workspace and rhythm that actually work. This free working from home setup and routine checklist gives you a 18-item head start so nothing important slips through the cracks. it's been shaped by real families using it in real moments — the kind you don't get a second chance to prepare for. Use it as-is, or open it in Checkbloom to customise every item, share it with anyone by link (no account required on their end), and tick things off together in real time from any phone. When you're offline, changes queue and sync the moment you're back. Every Checkbloom template is free to preview and free to download as a PDF. Create a list from this template and share it with anyone by link — they can check items off in real time with no account or app download required.
Structure is what replaces the commute.
What's on the list
- Choose a dedicated work spot, even small
- Get a chair that supports your back
- Set up a second monitor if budget allows
- Position screen at eye height
- Use a proper keyboard and mouse
- Make sure lighting is good for video calls
- Test internet speed and have a backup plan
- Use headphones with a mic for calls
- Set start and end times and protect them
- Get dressed for work, even casually
- Take a real lunch break away from the screen
- Step outside once a day
- Use a visual signal when in focused work
- Agree quiet rules with anyone else at home
- Plan deep work blocks in the calendar
- Turn off notifications during focus time
- Tidy the workspace at end of day
- Have a clear ritual to end the workday
Make it yours in Checkbloom
Free to use. Share with anyone by link — no account needed on their end.
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